59 min listen
Kundalini Yoga Demystified w. Erin Elizabeth Downing - goodsugar #096
Fromgoodsugar
ratings:
Length:
45 minutes
Released:
Feb 21, 2022
Format:
Podcast episode
Description
Join Marcus Antebi and Ralph Sutton on an all new episode of the goodsugar podcast! On this episode Ralph and Marcus are joined by Author, and Yogi/ pilates instructor, Erin Elizabeth Downing to discuss the spiritual and physical effects on the body that yoga can bring! Then Erin tells us about her new book "Kundalini Yoga Demystified", Check it out! Find Erin Elizabeth Downing Here https://www.erinelizabethdowning.com/home Follow The Show on Social Media Marcus Antebi https://www.instagram.com/marcusantebi Ralph Sutton https://www.instagram.com/iamralphsutton Produced by Brian Mackay https://www.instagram.com/bmackayisright
Released:
Feb 21, 2022
Format:
Podcast episode
Titles in the series (100)
goodsugar #009 - Born Lazy: Ralph talks about how he finds the mental strength to run through his hurt foot, and Marcus tells us about how no one is born with a strong work ethic, and how you eventually learn to be a healthy active adult. Follow the show! @MarcusAntebi,... by goodsugar