1 min listen
Chelsea Uithoven: Cycles of productivity & the on/off switch
FromWomen & ADHD
ratings:
Length:
62 minutes
Released:
Mar 21, 2022
Format:
Podcast episode
Description
Episode 77 with Chelsea Uithoven.
"We have this on/off switch. We can be so insanely competent when that switch is on. But when the switch is off, it’s like, ‘Uh uh, no.’"
Chelsea is the founder of Part Time Wellness, the digital wellness resource for women with ADHD. Her goal is to share a more lighthearted approach to wellness and help women with ADHD see wellness as a tool to help them live a more joyful, fulfilling life — not just another “have to” guilting them from their never-ending To Do list.
As a multi-passionate entrepreneur and play enthusiast, you can find Chelsea recording podcasts, creating digital courses, filming YouTubes, and playing her way through life, because it’s just too short to do all of our “have to’s” and none of the “want to’s.”
Chelsea and I talk all about becoming our own authority and avoiding neurotypical advice when it comes to cycles of productivity. We also talk about the ADHD tendency toward all-or-nothing thinking, especially when it comes to exercise, nutrition, and pretty much every other wellness habit.
Website: Part Time Wellness
Instagram: @parttimewellness
Find the transcript of this episode at www.womenandadhd.com/transcripts
This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd
- - - - -
Small group coaching with Katy: www.womenandadhd.com/groupcoaching
- - - - -
Work 1-on-1 with Katy: www.womenandadhd.com/coaching
- - - - -
Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com
- - - - -
If you are a woman who was diagnosed with ADHD in adulthood and you’d like to be a guest on this podcast, please reach out to Katy via email womenandADHDpodcast (at) gmail.com.
Instagram: @womenandadhdpodcast
Tiktok: @womenandadhdpodcast
Twitter: @womenandadhd
Facebook: @womenandadhd
"We have this on/off switch. We can be so insanely competent when that switch is on. But when the switch is off, it’s like, ‘Uh uh, no.’"
Chelsea is the founder of Part Time Wellness, the digital wellness resource for women with ADHD. Her goal is to share a more lighthearted approach to wellness and help women with ADHD see wellness as a tool to help them live a more joyful, fulfilling life — not just another “have to” guilting them from their never-ending To Do list.
As a multi-passionate entrepreneur and play enthusiast, you can find Chelsea recording podcasts, creating digital courses, filming YouTubes, and playing her way through life, because it’s just too short to do all of our “have to’s” and none of the “want to’s.”
Chelsea and I talk all about becoming our own authority and avoiding neurotypical advice when it comes to cycles of productivity. We also talk about the ADHD tendency toward all-or-nothing thinking, especially when it comes to exercise, nutrition, and pretty much every other wellness habit.
Website: Part Time Wellness
Instagram: @parttimewellness
Find the transcript of this episode at www.womenandadhd.com/transcripts
This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd
- - - - -
Small group coaching with Katy: www.womenandadhd.com/groupcoaching
- - - - -
Work 1-on-1 with Katy: www.womenandadhd.com/coaching
- - - - -
Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com
- - - - -
If you are a woman who was diagnosed with ADHD in adulthood and you’d like to be a guest on this podcast, please reach out to Katy via email womenandADHDpodcast (at) gmail.com.
Instagram: @womenandadhdpodcast
Tiktok: @womenandadhdpodcast
Twitter: @womenandadhd
Facebook: @womenandadhd
Released:
Mar 21, 2022
Format:
Podcast episode
Titles in the series (100)
Trailer: Welcome to the Women & ADHD podcast with Katy Weber. A recent diagnosis of ADHD at the age of 45 completely turned her world upside down. So she decided to start a podcast in which she simply interviews other women who, like her, were diagnosed with ADHD... by Women & ADHD