This is a year where it's safe to assume we are all in need of deep rest. Not the kind of rest you get from kicking back and watching your favorite TV show, but actual soul rest. This week, Curtis Zackery "CZ", joins the Rhythms for Life podcast for a conversation on how to achieve that kind of rest we are all craving this season. We live in a society that demands overcommitments and attempts to stretch individuals as far as they can. What kind of rest is it that God wants us to experience? Why is it so important? Gabe and Rebekah hope the tools that CZ equips us with in this conversation allow you the opportunity to make some real changes to your routine as we strive to end this year well.CZ's goal is to invite people into the story of God, so they feel seen, known, and loved. His recent book, Finding Soul Rest, is available now!If you enjoyed this episode, you will most likely enjoy episode 02 with Ben and Heather Crane on how rest is a superpower.Links:Head over to Rebekah's online store for all of your gifting needs this Christmas season!The Rhythms for Life Planner is ready to walk alongside you as you prep for the new year. Grab one for yourself or a friend here!Ready to begin living in rhythm? Grab a copy of Rhythms of Renewal here.Which rhythm comes most naturally to you? Find out here!