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    Why Rhythms?

    Why Rhythms?

    FromRhythms for Life

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    Why Rhythms?

    FromRhythms for Life

    ratings:
    Length:
    28 minutes
    Released:
    Aug 22, 2019
    Format:
    Podcast episode

    Description

    How do you manage stress and anxiety? In this introduction episode, Gabe and Rebekah Lyons will unpack four profound rhythms to help you cultivate the vibrant life you were meant to live and trade stress and anxiety for a life of peace and purpose.To take a deeper dive into these rhythms, grab a copy of Rhythms of Renewal here: https://www.amazon.com/Rhythms-Renewal-Trading-Anxiety-Purpose/dp/0310356148/ref=sr_1_1?keywords=rhythms+of+renewal&qid=1566503031&s=gateway&sr=8-1Find Rebekah Lyons on Instagram: @rebekahlyonsFind Gaby Lyons on Instagram: @gabelyons
    Released:
    Aug 22, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Q Ideas, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.