Where does your mind go when you are alone in silence? What are your "go-to" distractions to cover up  pain? Seth Haines is a phenomenal writer and a dear friend of Gabe and Rebekah. This week’s episode led us into an important conversation centered around breaking down numbing barriers and how to begin discovering the root(s) of our pain. We know that it is in these places that we are able to live abundantly and experience true freedom.To order The Book of Waking Up: Experiencing the Divine Love that Reorders a Life, click HERE.To order Coming Clean: A Story of Faith, click HERE. To read Seth Haines' daily blog, click HERE. Take Rebekah's quiz, and discover your healthiest rhythm by clicking HERE.To grab a copy of Rhythms of Renewal, click HERE.A special thank you to both of our sponsors for today's episode! Start your day with Abide’s daily meditation. Based on Biblical scripture, these audio meditations will center you and draw you closer to Christ. For a limited time, our listeners will get 25% off a premium subscription, when you visit Abide.co/life.Samaritan Ministries is a health care sharing ministry with over a quarter of a million Christians that care for one another’s medical needs all without the use of insurance. Discover the joy of health care together at SamaritanMinistries.org/rflpodcast.