40 min listen
Trick Yourself Into Better Tennis - Essential Tennis Podcast #345
Trick Yourself Into Better Tennis - Essential Tennis Podcast #345
ratings:
Length:
15 minutes
Released:
Jan 29, 2020
Format:
Podcast episode
Description
We like to believe that simply knowing how to fix bad technique is enough to help us correct it, but when the rubber meets the road and the ball starts flying our way, we find ourselves going right back to what we know. Unlearning a deeply-rooted habit can be a challenge, but knowing how to counter your tendency to stick with what's comfortable can mean the difference between tennis transformation and a lifetime of being stuck. This week we'll discuss how to "trick" your brain into following the correct technique – even when it doesn't want to!
Released:
Jan 29, 2020
Format:
Podcast episode
Titles in the series (100)
Professional speaker and coach Raj Gavurla - Essential Tennis Podcast #112: Mental tennis topics are some of the most popular on the Essential Tennis Podcast, but did you know that mental toughness for a single player can be very different from mental toughness on a team? Listen to Raj talk about being tough as a team whether yo... by Essential Tennis Podcast - Instruction, Lessons, Tips