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Trick Yourself Into Better Tennis - Essential Tennis Podcast #345

Trick Yourself Into Better Tennis - Essential Tennis Podcast #345

FromEssential Tennis Podcast - Instruction, Lessons, Tips


Trick Yourself Into Better Tennis - Essential Tennis Podcast #345

FromEssential Tennis Podcast - Instruction, Lessons, Tips

ratings:
Length:
15 minutes
Released:
Jan 29, 2020
Format:
Podcast episode

Description

We like to believe that simply knowing how to fix bad technique is enough to help us correct it, but when the rubber meets the road and the ball starts flying our way, we find ourselves going right back to what we know. Unlearning a deeply-rooted habit can be a challenge, but knowing how to counter your tendency to stick with what's comfortable can mean the difference between tennis transformation and a lifetime of being stuck. This week we'll discuss how to "trick" your brain into following the correct technique – even when it doesn't want to!
Released:
Jan 29, 2020
Format:
Podcast episode

Titles in the series (100)

Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more.