21 min listen
Myth-Busting Meditation and Going With The Flow
Myth-Busting Meditation and Going With The Flow
ratings:
Length:
11 minutes
Released:
Feb 1, 2018
Format:
Podcast episode
Description
Some very common myths about meditation are that you "must" sit a certain way, clear your mind of all thoughts and that everyday tasks cannot be turned into a spiritual practice. But what if I told you that YOU get to create your meditations on your own terms? That YOU can choose what works for you? Well the good news is that you can!
Released:
Feb 1, 2018
Format:
Podcast episode
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