101 min listen
537. Friendship Breakups: How to Deal + How to Heal
FromAlmost 30
ratings:
Length:
47 minutes
Released:
Aug 4, 2022
Format:
Podcast episode
Description
It’s a touchy topic that’s been in the zeitgeist for the last couple of years – either spurred by our general societal upheaval and the change it’s bringing about within people, something less, or something even more – friend break ups are sometimes a part of life. And they can be even more painful than breaking things off in a romantic relationship. There’s often more time invested and thus, more depth. More experience and trust.
K+L drop in for today’s solo episode to discuss this very thing. When do you know it’s time to break up with a friend? What are the signs, both within yourself and between the two of you, that might be clues that something is off? And, most importantly, how do you talk about it with them? Or, do you at all?
We can all agree at this point in our evolution that toxicity and rudeness are not the answers. So, how do we approach this change with grace? With compassion and understanding? Tune in to get real life advice from these two open hearts.
We also talk about:
How do you know when it's time to break up with a friend?
Listening to your body’s clues
Having a conversation vs. letting it dissolve
What might cause a friendship breakup?
Feeling your emotions
Taking accountability
Recognizing subconscious patterns
Taking your time with the situation
Sponsors:
Get discount codes sent directly to your phone. Simply text brand name or keyword to 380-600-3030
Resources:
https://www.thriftbooks.com/w/discovering-the-inner-mother-a-guide-to-healing-the-mother-wound-and-claiming-your-personal-power_bethany-webster/26229185/#edition=29751268 (Discovering the Inner Mother by Bethany Webster)
Join our community:
http://almost30.com/membership (almost30.com/membership)
https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups)
Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).
Find more to love at http://almost30.com/ (almost30.com)!
Almost 30 is edited by http://crate.media/ (Crate Media).
Mentioned in this episode:
BetterHelp
http://BetterHelp.com/Almost30 (Get 10% off your first month at BetterHelp.com/Almost30.)
OSEA
http://oseamalibu.com (Find your new skincare and body care favorites at oseamalibu.com, and get a special discount just for our listeners.)
Moon Juice
https://moonjuice.com/almost30 (Visit moonjuice.com/almost30 and use code ALMOST30 for 20% off.)
Athletic Greens
http://athleticgreens.com/almost30 (Visit athleticgreens.com/almost30 to take control of your health.)
K+L drop in for today’s solo episode to discuss this very thing. When do you know it’s time to break up with a friend? What are the signs, both within yourself and between the two of you, that might be clues that something is off? And, most importantly, how do you talk about it with them? Or, do you at all?
We can all agree at this point in our evolution that toxicity and rudeness are not the answers. So, how do we approach this change with grace? With compassion and understanding? Tune in to get real life advice from these two open hearts.
We also talk about:
How do you know when it's time to break up with a friend?
Listening to your body’s clues
Having a conversation vs. letting it dissolve
What might cause a friendship breakup?
Feeling your emotions
Taking accountability
Recognizing subconscious patterns
Taking your time with the situation
Sponsors:
Get discount codes sent directly to your phone. Simply text brand name or keyword to 380-600-3030
Resources:
https://www.thriftbooks.com/w/discovering-the-inner-mother-a-guide-to-healing-the-mother-wound-and-claiming-your-personal-power_bethany-webster/26229185/#edition=29751268 (Discovering the Inner Mother by Bethany Webster)
Join our community:
http://almost30.com/membership (almost30.com/membership)
https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups)
Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).
Find more to love at http://almost30.com/ (almost30.com)!
Almost 30 is edited by http://crate.media/ (Crate Media).
Mentioned in this episode:
BetterHelp
http://BetterHelp.com/Almost30 (Get 10% off your first month at BetterHelp.com/Almost30.)
OSEA
http://oseamalibu.com (Find your new skincare and body care favorites at oseamalibu.com, and get a special discount just for our listeners.)
Moon Juice
https://moonjuice.com/almost30 (Visit moonjuice.com/almost30 and use code ALMOST30 for 20% off.)
Athletic Greens
http://athleticgreens.com/almost30 (Visit athleticgreens.com/almost30 to take control of your health.)
Released:
Aug 4, 2022
Format:
Podcast episode
Titles in the series (100)
Ep. 117 - Redefining What It Means To Be Well: Candice Kumai on Acceptance, Letting Go + The Art of Kintsugi: Candice Kumai is the “Golden Girl of Wellness,” a professionally trained chef, best-selling author, wellness + food director, influencer, speaker, and leading wellness journalist. She was constantly struggling against other people's fears and... by Almost 30