30 min listen
Performance Pyramid: Mindset, Mobility, Strength and Technique
Performance Pyramid: Mindset, Mobility, Strength and Technique
ratings:
Length:
33 minutes
Released:
Jul 25, 2022
Format:
Podcast episode
Description
Wrestling Mindset owners Gene and Jeff Zannetti talk about mindset tips you need to utilize this summer! Listen in to learn about the performance pyramid and how to mindset, mobility, strength and technique together this off-season!Timestamps:0:45 Fargo recap2:25 Foundation Pyramid: Mindset, Work Ethic, Coachability, Motivation4:19 Mobility, Stability, Fundamental Movement Patterns6:02 Speed, Strength, Power, Endurance6:13 Sports Skill19:30 Injury Prevention21:53 Learning through PlayLinks:Out of Box Physical Therapy- https://www.otbphysicaltherapy.comIvy Masters Learning center- https://www.ivymasters.comInterview with John Quint- https://youtu.be/piu2UhGXkyY See acast.com/privacy for privacy and opt-out information.
Released:
Jul 25, 2022
Format:
Podcast episode
Titles in the series (100)
Mindset Monday- Super 32 Mindset Tip: Mindset Monday- Super 32 Mindset Tip by Wrestling Mindset