Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Performance Pyramid: Mindset, Mobility, Strength and Technique

Performance Pyramid: Mindset, Mobility, Strength and Technique

FromWrestling Mindset


Performance Pyramid: Mindset, Mobility, Strength and Technique

FromWrestling Mindset

ratings:
Length:
33 minutes
Released:
Jul 25, 2022
Format:
Podcast episode

Description

Wrestling Mindset owners Gene and Jeff Zannetti talk about mindset tips you need to utilize this summer! Listen in to learn about the performance pyramid and how to mindset, mobility, strength and technique together this off-season!Timestamps:0:45 Fargo recap2:25 Foundation Pyramid: Mindset, Work Ethic, Coachability, Motivation4:19 Mobility, Stability, Fundamental Movement Patterns6:02 Speed, Strength, Power, Endurance6:13 Sports Skill19:30 Injury Prevention21:53 Learning through PlayLinks:Out of Box Physical Therapy- https://www.otbphysicaltherapy.comIvy Masters Learning center- https://www.ivymasters.comInterview with John Quint- https://youtu.be/piu2UhGXkyY See acast.com/privacy for privacy and opt-out information.
Released:
Jul 25, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with CEO Gene Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/ See acast.com/privacy for privacy and opt-out information.