This week, Wrestling Mindset founder Gene Zannetti sits down with author and founder of Purler Wrestling Academy, Nick Purler. Together, we break down all things wrestling, from what age you should start practicing, the need for a systematic approach, the value of sports psychology, and more.Timestamps:01:05 - when should you start playing sports/wrestling04:56- what moves/technique to start with14:51 - common mistakes coaches make early on teaching technique27:48 - creating a system32:28 - developing a philosophy39:13 - creating a practice plan45:53 - Harry Wong strategy53:23 - studying sport psychology and the mindset of wrestling56:59 - parenting mindset mistakes and tips Hosted on Acast. See acast.com/privacy for more information.