28 min listen
Andrew Alirez Mindset
ratings:
Length:
19 minutes
Released:
Aug 28, 2023
Format:
Podcast episode
Description
This week, Wrestling Mindset founder Gene Zannetti sits down with National Champion Andrew Alirez.Together, they discuss how negative thoughts can creep up in even the best and most confident athletes, the importance of a solid routine before going into any match to prep you emotionally, and ultimately, how much you believe in yourself and your skills is what will lead you to greatness.Timestamps:0:37 - Reinforcing thoughts1:36 - How to wrestle someone you look up to3:00 - Visualize your greatness10:12 - The ultimate belief in yourself11:41 - Negative thoughts will creep up13:52 - Emotional prep routine Hosted on Acast. See acast.com/privacy for more information.
Released:
Aug 28, 2023
Format:
Podcast episode
Titles in the series (100)
Spirit, Mind & Body: Mindset Monday- Learn how to build a stronger foundation.Sign up for a trial session at https... by Wrestling Mindset