3 proven ways to improve your confidence when it's time to perform

How to develop a DOMINANT mindset: In this episode, I show exactly what steps you need to take to develop a killer, predator, dominant mindset. by Sports Motivation Podcast

30 min listen

The 10 most DEADLY habits an athlete can have: Do you suffer from any of these deadly habits? What are you doing consistently that may be holding you back from the progress you want? by Sports Motivation Podcast

26 min listen

How to deal with UNMOTIVATED teammates: Do you struggle with teammates who are unmotivated and don't inspire you to do better? Do you often wish you had teammates who were as committed as you were, and would actually push you to be better as opposed to holding you back? In this episode, I... by Sports Motivation Podcast

29 min listen

How to set and CRUSH any goal: Learn the strategy of the pro to set goals and crush them! by Sports Motivation Podcast

32 min listen

The attitude that KILLS more careers than Injury: In this episode, I outline one of the worst attitudes an athlete can have, and why it hurts you. I also show you how this one mindset shift can dramatically change your career. by Sports Motivation Podcast

21 min listen

How to stop getting NERVOUS before games: In this episode, I show you how to identify why you keep getting nervous and choking, and what you can do specifically to start feeling confident, certain, poised and in control. by Sports Motivation Podcast

27 min listen

How to handle criticism: In this episode, I break down how to handle criticism...you know, when you're coach, teammate, or person in the media says something about your game that you don't like... So how do you respond? Does it get under your skin? Does it make you play... by Sports Motivation Podcast

26 min listen

Why your mindset is more important than ANYTHING: In this episode, I show you why as an athlete the #1 thing you should focus on is your MINDSET. I break down how to identify what's getting you your results, and how to change it. by Sports Motivation Podcast

21 min listen

How to master every morning like a CHAMPION: Morning Mastery: In this episode, I break down the exact morning habits and rituals of Champion athletes, and how you can implement these into your life asap, and start experiencing the powerful benefits. by Sports Motivation Podcast

30 min listen

11 questions every athlete MUST ask themselves each night: In this episode, I show athletes how to strategically and effectively break down each day to get better faster and to set up the next day for maximum success. Do you sometimes feel discouraged about progress, and start to doubt your chances of... by Sports Motivation Podcast

23 min listen

How to bounce back STRONGER after a bad game: In this episode, I break down exactly how to turn a bad game into positive momentum, and prevent yourself from going on a bad game streak. by Sports Motivation Podcast

26 min listen

How to change how you feel in 60 seconds (or less): How did you feel the last time you had a horrible game or performance? I could bet it wasn't an emotion like "confident", "dominant", or any other positive empowering emotion. If you want to consistently play your best, you've got to get yourself to... by Sports Motivation Podcast

15 min listen

The 3 critical ingredients to CRUSHING your goals: In this episode, I break down the 3 key ingredients you MUST have if you want to consistently crush your goals in sports and in life. by Sports Motivation Podcast

20 min listen

The "And 1" Mentality: How to double your results while others settle: In this episode, I break down the "And 1" mentality that makes dominant athletes different from 99% of athletes. This mindset gets them to take action that others are scared to. by Sports Motivation Podcast

20 min listen

How to visualize like an OLYMPIAN: In this episode, I break down a dynamic and powerful technique for visualizing. This is the same technique used by Olympians and pro athletes all around the world, to accomplish big-time results. Stay tuned to the end of this episode, where I take you... by Sports Motivation Podcast

32 min listen

The "I'm Not You" Mentality: How to think like a SUPERSTAR athlete: What is the mindset of a true SUPERSTAR? How do the best athletes in the word think? In this episode, I break down the #GCODE of the I'm Not You athlete. The #GCode is your belief system, your philosophy, the way you think. Everything you think and... by Sports Motivation Podcast

30 min listen

Interview w/ Chance Whitehurst: What success REALLY looks like: In this episode, I chat with University of Oregon Track Athlete (triple jumper) and I'm Not You Athlete Chance Whitehurst. This kid is a junior in college and is very much in tune with his goals and the direction he's headed. In this interview, we... by Sports Motivation Podcast

49 min listen

Athlete Time Management 101: How to DOMINATE time: In this episode, I show you exactly how you can start DOMINATING your time and getting the most out of your day. I show you some very specific and actionable steps to take to make sure you take action and maximize your time, and also a very specific... by Sports Motivation Podcast

36 min listen

How to get results 200% FASTER than everyone else: In this episode, I break down why people see slow results, reach plateaus, and overall lack RESULTS. I also show you a simple way you can improve faster. Beware..this is very simple, but you're not doing it! by Sports Motivation Podcast

14 min listen

Interview w/ Dylan Leonard: How to motivate yourself to be GREAT: In this episode, I interview Dylan Leonard, a freshman basketball player at Cal State San Bernardino. We talk about what has made him successful, what he struggles with most, how visualization has changed his career, and why he used to blame his... by Sports Motivation Podcast

46 min listen

The biggest ENEMY to your success (and how to beat it): In this episode, I show you how to handle and master the emotions that stop more progress than anything...FEAR. Uncertainty. Fear. Not being sure about what will happen. How often have you been "nervous", "doubtful", "fearful" and let that affect what... by Sports Motivation Podcast

37 min listen

How to completely DOMINATE in a tryout: In this episode, I break down specific ways to dominate in a tryout. I've seen too may athletes work their tails off, only to get mediocre results when it comes to tryout. I don't want that to be you. I want you to be able to show up when it's time,... by Sports Motivation Podcast

24 min listen

Alexis Kemp- Athlete Interview-How to dream BIG: In the interview, I interview 13-year-old #imnotyou athlete Alexis Kemp. Alexis is a straight A student, a superstar softball pitcher, and she knows exactly what she wants in life. Listen to this interview to find out her belief system, and the habits... by Sports Motivation Podcast

28 min listen

How to have a pre-game routine like Michael Jordan: What do you do before every game? Is it random, or do you know exactly how to get yourself prepared for games and practices? Dominant players always have habits, and a very specific set of habits they have is a pre game ritual, set of things... by Sports Motivation Podcast

16 min listen

The mindset of a TRUE pro: In this episode, I interview NFL agent Marcus Williams, also the owner of First Class Athlete. Marcus is responsible for over 75 million dollars of NFL contracts. In this interview, we discussed: -the biggest difference between "one and done" and the... by Sports Motivation Podcast

69 min listen

How to turn frustration into fast RESULTS: How often do you get frustrated by lack of results? By outside circumstances that seem to be holding you back that are out of your control? What if I told you that this emotion that is the end to most peoples efforts, can serve as FUEL to help you get... by Sports Motivation Podcast

21 min listen

How to control your EMOTIONS: In this episode, I break down one of the most important skills you can master as an athlete... Just think: How many games have been won or lost because of emotion? What is not having control over your emotions costing you? Listen to this episode so I... by Sports Motivation Podcast

36 min listen

How to push through that "wall" when training: Become a BEAST: Have you ever had a tough workout haunt you for the whole day? Have you ever had your Butt kicked by a workout and regret not giving your all at the end? Do you have a hard time getting amped up for tough workouts and training sessions? If you play... by Sports Motivation Podcast

32 min listen

Morning Mastery Pt. 2: How to Set Up Your Day to DOMINATE: In this episode, I continue giving you my secrets on handling your Morning Mastery the RIGHT way. There's always more than just completing your checklist... You'll hear my personal routine, and how I go about dominating my day! Key Points: ... by Sports Motivation Podcast

20 min listen

Three books every athlete must read: In this episode, I share 3 books that I believe every athlete must read, and the same books that changed my life. I read a lot, and I believe it is one of the most beneficial habits an athlete can have. I also share some tips on how to incorporate... by Sports Motivation Podcast

25 min listen

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3 proven ways to improve your confidence when it's time to perform

3 proven ways to improve your confidence when it's time to perform

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