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327: The Benefits of Taking Inaction (with Jinny Uppal)

327: The Benefits of Taking Inaction (with Jinny Uppal)

FromVibrant Happy Women


327: The Benefits of Taking Inaction (with Jinny Uppal)

FromVibrant Happy Women

ratings:
Length:
29 minutes
Released:
Jun 14, 2022
Format:
Podcast episode

Description

Jinny Uppal is no stranger to driving contrary and innovative thinking and has done so much in the business world working with Fortune 500 companies to increase productivity. She is a graduate of Harvard Business School and practices Buddhist meditation and breathwork daily. She joins me this week to share why creating more moments of inaction and thoughtful reflection can make us more productive.     Get full show notes and more information here: https://www.jenriday.com/327
Released:
Jun 14, 2022
Format:
Podcast episode

Titles in the series (100)

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.