74 min listen
Good Risings: DNA to Empower Your Wellness Journey
FromSpit
ratings:
Length:
28 minutes
Released:
Jun 9, 2022
Format:
Podcast episode
Description
In this episode of SPIT, Adrianne Nina, fitness influencer and host of the daily Good Risings podcast Level-Up Latte, explores her personal growth over the past year since receiving her 23andMe reports. Upon learning that she’s at an increased likelihood for developing certain diseases, she prioritized specific components of her diet and workout routine. Adrianne draws from her personal experience to highlight how personalized results motivated specific changes and how this information can empower everyone to take control of their health journey, especially those in marginalized communities.
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See omnystudio.com/listener for privacy information.
Released:
Jun 9, 2022
Format:
Podcast episode
Titles in the series (37)
Why Don’t We Talk More About Mental Health? With Mike Shinoda, Dr. Gail Saltz and Dr. Ahmad Hariri by Spit