29 min listen
Episode 305: Overthinking & Embarrassment
Episode 305: Overthinking & Embarrassment
ratings:
Length:
41 minutes
Released:
Jun 3, 2022
Format:
Podcast episode
Description
Hello, friends! I hope you have had a great week. We are back to the Q&A format this week with the following questions: How can I overcome my tendency to overthink constantly? Why do I get extremely embarrassed so often in social situations? What can I do about it? As always, you can send me your questions to duffthepsych@gmail.com and find show notes at http://duffthepsych.com/episode305 This episode of Hardcore Self Help is sponsored by MUD\WTR. MUD\WTR is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash. Right now, you can get 15% off your first purchase by going to mudwtr.com/DUFF and using code DUFF at checkout!
Released:
Jun 3, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 19: Do My Friends Care?, PTSD from Medical Treatment, and Is it Worth it to Try?: This episode fought back! My computer crashed when I recorded it the first time and I lost everything. Oh well. No biggie. Re-recorded it for you here and I don't mind at all because the questions were so great! Here's what we cover: -Why don't my... by The Hardcore Self Help Podcast with Duff the Psych