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084 | Dr. Joan Rosenberg: "If You Can Experience And Move Through Eight Unpleasant Feelings, You Can Pursue Anything You Want In Life."

084 | Dr. Joan Rosenberg: "If You Can Experience And Move Through Eight Unpleasant Feelings, You Can Pursue Anything You Want In Life."

FromDepression Detox Show | Daily Inspirational Talks


084 | Dr. Joan Rosenberg: "If You Can Experience And Move Through Eight Unpleasant Feelings, You Can Pursue Anything You Want In Life."

FromDepression Detox Show | Daily Inspirational Talks

ratings:
Length:
18 minutes
Released:
Dec 11, 2020
Format:
Podcast episode

Description

Dr. Joan Rosenberg makes her debut on the show to share her secret formula to overcome unpleasant feelings.    You can watch her talk here ( https://www.youtube.com/watch?v=EKy19WzkPxE&t=583s )   Connect with Dr. Joan Rosenberg:    Website: https://drjoanrosenberg.com    Instagram: drjoanrosenberg ( https://www.instagram.com/drjoanrosenberg/)   Book: 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity   (https://www.amazon.com/90-Seconds-to-Life-You-Love-audiobook/dp/B07MQVQSD1/ref=sr_1_1?dchild=1&keywords=Joan+rosenberg&qid=1606277368&s=audible&sr=1-1)   Follow The Show On Instagram @DepressionDetoxShow   (https://www.instagram.com/depressiondetoxshow/)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Released:
Dec 11, 2020
Format:
Podcast episode

Titles in the series (100)

Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation page https://www.cdc.gov/mentalhealth/tools-resources/index.htm