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083 | Susan David: "When Emotions Are Pushed Aside, Or Ignored, They Get Stronger."

083 | Susan David: "When Emotions Are Pushed Aside, Or Ignored, They Get Stronger."

FromDepression Detox Show | Daily Inspirational Talks


083 | Susan David: "When Emotions Are Pushed Aside, Or Ignored, They Get Stronger."

FromDepression Detox Show | Daily Inspirational Talks

ratings:
Length:
12 minutes
Released:
Dec 9, 2020
Format:
Podcast episode

Description

Susan David, Ph.D. makes her debut on the show to teach us what it means to be emotionally agile.    You can watch her talk here ( https://www.youtube.com/watch?v=NDQ1Mi5I4rg )   Connect with Susan David Ph.D.:    Website: https://www.susandavid.com   Instagram: susandavid_phd (https://www.instagram.com/susandavid_phd/)   Book: Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life   (https://www.amazon.com/Emotional-Agility-Susan-David-audiobook/dp/B01JGRMM4E/ref=sr_1_1?dchild=1&keywords=susan+david&qid=1606275577&sr=8-1)   Follow The Show On Instagram @DepressionDetoxShow   (https://www.instagram.com/depressiondetoxshow/)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Released:
Dec 9, 2020
Format:
Podcast episode

Titles in the series (100)

Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation page https://www.cdc.gov/mentalhealth/tools-resources/index.htm