If you struggle with confidence, judgment, or self-acceptance even in the slightest, this episode is for you. Rachel is a wealth of information on showing up for yourself and finding your truth so you can live a life you were meant to live. We dig deep into brain mechanics and how a lot of this stems from our need to simply survive.SO interesting and SO empowering. Thank you Rachel for showing up for our community in the ways you do best!MEET RACHEL15% off at VUORI 10% off at BETTERHELPLet’s connect!HERSELF SHOPHERSELF PATREONHERSELF INSTAGRAMMEET AMY MEET ABBY