The Massenomics frat house is dead.  Luckily that won't negatively effect all of the other awesome Massenomics stuff we do.  We take a look into Yury Belkin's insane sumo deadlift technique and Zahir Khudayarov's insane Instagram posting.  Most importantly we introduce our first major sponsor to the Massenomics Podcast: StrongFit.  We have one of their sandbags already, and we have three more coming.  These bags are either terrible in a good way or awesome in an awful way. This week Tanner pulls fractional plates from his sack, and we decide if they have a real purpose. Watch this episode in full color video... Or check out the super-high quality audio version below... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it.    Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M