8 min listen
Mental Chatter ft. Ethan Kross Ph.D.
FromSimple Families
ratings:
Length:
53 minutes
Released:
May 17, 2022
Format:
Podcast episode
Description
We all talk to ourselves. For better or worse, our "chatter" or self-talk can have a profound impact on our moods, relationships, and confidence. It's easy to operate on auto-pilot and let these thoughts come and go. But in my conversation with Ethan Kross today, he gives us tools to pump the brakes and shift …
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The post Mental Chatter appeared first on Simple Families.
Mental Chatter Read More »
The post Mental Chatter appeared first on Simple Families.
Released:
May 17, 2022
Format:
Podcast episode
Titles in the series (100)
SFP 10 : How Do I Get Started With a Small Wardrobe?: I got rid of my oversized wardrobe in favor of creating a tiny collection of clothing articles that I really love. This has been an amazing change in my life. In this episode, I will share with you how I got started and some of my favorite things. by Simple Families