28 min listen
255: Helping Mamas Have Pain-Free, Pleasurable Sex with Dr. Lauren Crigler
255: Helping Mamas Have Pain-Free, Pleasurable Sex with Dr. Lauren Crigler
ratings:
Length:
42 minutes
Released:
Jan 15, 2020
Format:
Podcast episode
Description
How does sex change before and after baby?
This is a great question to ask ourselves. And this is an important topic to normalize and create space for - from both the physical and emotional perspectives.
Today’s guest is Dr. Lauren Crigler, a sex pain therapist who specializes in pelvic floor physical therapy. In other words, she helps women have pain-free, pleasurable sex.
So we chat with Dr. Lauren about these changes, about how sex helps in holding the relationship with your partner (and family) together. Plus tips for how we can address some of the challenges and dysfunctions, while having a healthy conversation that impacts, guess who...our kids!
Links:
Dr. Lauren’s website: www.drlaurencrigler.com
Dr. Lauren’s Facebook: https://www.facebook.com/DrLaurenCrigler
Dr. Lauren’s Instagram: https://www.instagram.com/drlaurencrigler/
Our website: https://www.diahpodcast.com/
DIAH Shop: https://www.bonfire.com/store/diahpodcast/
Parents on Demand Network: https://parentsondemand.com/
Instagram: https://www.instagram.com/diahpodcast/
Facebook Page: https://www.facebook.com/diahpodcast
Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
This is a great question to ask ourselves. And this is an important topic to normalize and create space for - from both the physical and emotional perspectives.
Today’s guest is Dr. Lauren Crigler, a sex pain therapist who specializes in pelvic floor physical therapy. In other words, she helps women have pain-free, pleasurable sex.
So we chat with Dr. Lauren about these changes, about how sex helps in holding the relationship with your partner (and family) together. Plus tips for how we can address some of the challenges and dysfunctions, while having a healthy conversation that impacts, guess who...our kids!
Links:
Dr. Lauren’s website: www.drlaurencrigler.com
Dr. Lauren’s Facebook: https://www.facebook.com/DrLaurenCrigler
Dr. Lauren’s Instagram: https://www.instagram.com/drlaurencrigler/
Our website: https://www.diahpodcast.com/
DIAH Shop: https://www.bonfire.com/store/diahpodcast/
Parents on Demand Network: https://parentsondemand.com/
Instagram: https://www.instagram.com/diahpodcast/
Facebook Page: https://www.facebook.com/diahpodcast
Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
Released:
Jan 15, 2020
Format:
Podcast episode
Titles in the series (100)
014: Is Home Birth Messy?: In today’s episode we address the question, “Is home birth messy?” It's a great question that I know crossed my mind once or twice during pregnancy, because let's be honest, most images we have about birth is that it's a bloody, sticky, gross... by Doing It At Home - The Home Birth Podcast