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255: Helping Mamas Have Pain-Free, Pleasurable Sex with Dr. Lauren Crigler

255: Helping Mamas Have Pain-Free, Pleasurable Sex with Dr. Lauren Crigler

FromDoing It At Home - The Home Birth Podcast


255: Helping Mamas Have Pain-Free, Pleasurable Sex with Dr. Lauren Crigler

FromDoing It At Home - The Home Birth Podcast

ratings:
Length:
42 minutes
Released:
Jan 15, 2020
Format:
Podcast episode

Description

How does sex change before and after baby?
This is a great question to ask ourselves. And this is an important topic to normalize and create space for - from both the physical and emotional perspectives.
Today’s guest is Dr. Lauren Crigler, a sex pain therapist who specializes in pelvic floor physical therapy. In other words, she helps women have pain-free, pleasurable sex.
So we chat with Dr. Lauren about these changes, about how sex helps in holding the relationship with your partner (and family) together. Plus tips for how we can address some of the challenges and dysfunctions, while having a healthy conversation that impacts, guess who...our kids! 
Links:

Dr. Lauren’s website: www.drlaurencrigler.com


Dr. Lauren’s Facebook: https://www.facebook.com/DrLaurenCrigler


Dr. Lauren’s Instagram: https://www.instagram.com/drlaurencrigler/


Our website: https://www.diahpodcast.com/


DIAH Shop: https://www.bonfire.com/store/diahpodcast/


Parents on Demand Network: https://parentsondemand.com/


Instagram: https://www.instagram.com/diahpodcast/


Facebook Page: https://www.facebook.com/diahpodcast


Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
Released:
Jan 15, 2020
Format:
Podcast episode

Titles in the series (100)

Doing It At Home is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregnancy, home birth, motherhood and fatherhood. We talk about having sex while pregnant and maintaining your connection and intimacy as a couple. We reveal how to stay centered and not lose yourself through pregnancy, and tons more! This show is all about adding an empowered conversation to the topic of home birth and natural birth, while keeping it real, grounded and fun. So strap in and join us as we’re doing it at home!