226. Boundary Mind Games | When They Say You're Not Respecting THEIR Boundaries

255. What To Do When You're Terrified to Take The Leap and Leave Your Relationship: This is a place many women can stay stuck in for decades. In this episode, I'm sharing 6 steps you can take in the meantime that will help you build your inner strength and get clarity on what is right for you. Follow @awakeningwomensupport on... by Awakening Women Podcast

22 min listen

Ep 157: Why Couples Counselling Won't Work in an Emotionally Abusive Relationship: Learn why I never advise couples counselling in narcissistic emotionally abusive relationships, and what I recommend instead if you find yourself in one of these relationships. To find out more about working with me, visit my website... by Awakening Women Podcast

27 min listen

228. Counselling Nightmares | Why Counselling Won't Make Him Change His Behaviour Long Term: I've been having this conversation on Instagram and in our Podcast discussion group on Facebook this week, and so many women have shared their negative experiences working with a counsellor who inappropriately managed the situation. This is such a big... by Awakening Women Podcast

31 min listen

251. The "Quick Switch" Mindf*ck: This is a common pattern of behaviour with narcissistic partners, the sudden switch of behaviour, trying to brainwash you out of remembering what they did by sweeping it under the rug, acting as if everything is 'normal'. I call it the "quick switch".... by Awakening Women Podcast

8 min listen

246: Encore Episode: Tips For When You're Not Ready To Leave: Coping and surviving each day is no way to live, but if you're in a relationship with an abusive, controlling resentful (narcissistic) man, let's be real, this is exactly what you're doing - you're in survival mode. This episode is for you if you are... by Awakening Women Podcast

29 min listen

Ep 162: 10 Self Care Tips for When You Hit the Emotional Wall: Have you hit 'the wall' emotionally as well as physically? In this episode I'm sharing 10 ways to care for yourself when you're feeling exhausted and emotionally emptied. by Awakening Women Podcast

21 min listen

219. Stop Over Functioning | How You're Feeding the Relationship Dynamic with an Under functioning Partner: ETC is now open for registration! There are only 50 spots available. In this episode, I'm talking about the payoffs we get as over-functioning women in a relationship with an under-functioning partner. I also share a quick overview of what we... by Awakening Women Podcast

13 min listen

254. Trauma Bonding [Part 1] Breaking Your Emotional Addiction to The Highs and Lows: This is an episode worthy of listening with your journal ready! We are going deep into self reflection and awakening to the areas where you're giving your emotional power away to your partner. This is such an important episode, and is essential work... by Awakening Women Podcast

18 min listen

227. Empowered Wellness| What I am Doing Right Now To Stay Healthy: A little pivot in the conversation with this episode, today I'm sharing 10 things I am currently doing to stay well and nourish my body, mind, and soul each day. Follow @awakeningwomensupport on Instagram and Facebook by Awakening Women Podcast

43 min listen

Episode 030: Are You Overreacting?: How to Develop Emotional Empowerment and Resiliency by Awakening Women Podcast

20 min listen

203. Suffering is Optional | Are You Committed to Suffering or Growth?: Pain is part of life, suffering is optional. When you choose to stay committed to suffering, you will find your entire life is full of suffering. Follow @awakeningwomensupport on Instagram and Facebook by Awakening Women Podcast

20 min listen

287. Empathy Burnout + Protecting Your Energy: In this episode learn why too much empathy can keep us stuck in situations that are toxic for us, and how to start balancing empathy with boundaries and logic. Ways to work with me: February 2022: End The Cycle 30 Day Intensive.... by Awakening Women Podcast

13 min listen

252. Stay Out of The Emotional Quicksand: There's a point in most interactions with a narcissist (with traits or NPD) where you lose yourself and become confused and overwhelmed. This is emotional quicksand, and in this episode, I'm sharing ONE thing you must do before this happens. ... by Awakening Women Podcast

18 min listen

206. Gaslighting | How To Stay In Your Power: to learn how to step in to your power in a narcissistic relationship. In this episode I am discussing the effects of living in a relationship with a chronic gaslighter, and how you can stay in your power during gaslighting attempts. Follow... by Awakening Women Podcast

26 min listen

275. Top 10 Things NOT to Do When Experiencing Narcissistic Abuse: If I could speak in front of all the women in the world who are living in narcissistic abuse dynamics, this is what I would tell them NOT to do. Ready to step into your transformation and healing? by Awakening Women Podcast

27 min listen

281. Increase Your Healthy Narcissism: Be More Selfish, Step into Your Masculine Energy: Join me for another 'walk with me' episode and learn why being too much in your feminine, empathic, emotional energy is keeping you stuck in a toxic dynamic, and what you need to do to balance your 'feeling' side with your logical, decisive side to... by Awakening Women Podcast

7 min listen

291. The Definitive Top 10 Checklist to Know for Sure if You're Experiencing Narcissistic Abuse: This episode is not meant to diagnose your partner, however, if you can check off any of these burning red flags as a consistent, repetitive pattern of behavior over time with your partner, you can be sure he falls somewhere on the spectrum of... by Awakening Women Podcast

57 min listen

298. They Deliberately Withhold What You Want Them to Do: You're not asking for too much, you're just expecting it from someone who is unable to rise to your level and step up as a real partner. Follow @awakeningwomensupport on Instagram and Facebook Book a Private Coaching +... by Awakening Women Podcast

8 min listen

265. Your Kids Are Not OK| A Wake Up Call to Moms: Your kids aren't OK living in the midst of constant chaos, conflict, discord and unhappiness. Your relationship dynamic with your partner is creating a toxic home environment for your children and in this episode I want to call you to action to lead... by Awakening Women Podcast

9 min listen

212. Narcissistic Traits vs. Codependent Traits: In this episode, we're discussing the Law of Polarity and how this pertains to the narcissistic abuse/codependency dynamic. Many women reach out to me and ask "am I the narcissist"? We all have some narcissism, however, codependent traits can look... by Awakening Women Podcast

25 min listen

250. Feel Your F*cking Feelings!: Stop feeling bad for feeling what you feel! Repressed emotions create illness in the body. We must learn how to be with our true feelings in order to move them and become empowered and attuned to our experience. Follow @awakeningwomensupport on... by Awakening Women Podcast

6 min listen

Ep 167: When You Don't Want Sex with Your Partner: Does the idea of having sex with your emotionally abusive partner make you want to run for the hills? Does being touched by him make your skin literally feel like it's crawling? Do you feel guilty because you feel this way? Does he guilt- trip or... by Awakening Women Podcast

27 min listen

303. Closet Abusers| Why You Want to Avoid Being Alone with Your Partner: Do you avoid being alone with your spouse? Leanne breaks down why this is, and how this also impacts children over time. Follow @awakeningwomensupport on Instagram and Facebook Join my 6-month in-depth coaching and mentorship... by Awakening Women Podcast

12 min listen

232. The Role of The Codependent: If you are in a relationship with a narcissistic partner and tend to attract takers and energy vampires into your life, you likely have unhealthy codependent traits and patterns. In this episode, Leanne is talking about your role as the codependent... by Awakening Women Podcast

18 min listen

271. When You're Done Talking About the Problems and Want a Solution: SHOW NOTES: There comes a point where you have nothing left to say. You've talked, and talked, and explained and pushed your point so much, you feel like you can't have one more circular maddening, crazymaking interaction with your partner. This is... by Awakening Women Podcast

14 min listen

286. The Nice/Mean Behavior Patterns + Why You Feel So Confused: *Note: I have changed the ETC intensive to start on February 6th but mentioned January on the podcast. Most women in a relationship experiencing narcissistic abuse can attest to feeling confused by their partner's sometimes wonderful behavior. Because... by Awakening Women Podcast

12 min listen

218. When You Start Putting YOU first |Handling How Your Partner Responds to Your Changes: When you start to do the inner work and putting yourself first, your partner likely will not like this newfound empowerment and boundary setting. I did a Livestream in our AWS Facebook community and wanted to share it on the podcast so you may all... by Awakening Women Podcast

33 min listen

267. The 'Invisible Woman' Response| How to Bring Yourself Back into The Equation Of Your Life: REGISTER for one of the limited spots inside the ETC Evolve 6 Month Immersion In this episode, I'm inviting you to look at how you've been allowing your needs to become nonexistent as you become more and more invisible in your relationship. ... by Awakening Women Podcast

8 min listen

294. Monday Quickie | Refusing to Accept Your Ideas, Perspectives and Influence: New Monday quickie episodes! In these quick episodes I'll be shining light on one specific behavior, trait, tactic, or phrase you'll hear from a narcissistic partner. I love piecing together themes and patterns I see with women who are in my programs,... by Awakening Women Podcast

7 min listen

276. Why Researching Narcissism and Focusing on The Problem Keeps You Stuck in The Problem: The more we focus on the problem, the more w are stuck in the problem. Nothing changes until you change your approach! Let's come together to discover solutions that will actually move you forward. Are you on my email list? Look forward to seeing... by Awakening Women Podcast

21 min listen

Discover this podcast and so much more

226. Boundary Mind Games | When They Say You're Not Respecting THEIR Boundaries

226. Boundary Mind Games | When They Say You're Not Respecting THEIR Boundaries

Description

Titles in the series (100)

More Episodes from Awakening Women Podcast

Related podcast episodes