218. When You Start Putting YOU first |Handling How Your Partner Responds to Your Changes

277. The Emotional Hangover: Why You Can't Get Over Fights with Your Partner: After an argument or conflict, your partner is able to move on and forget about it while you are stuck stewing and seething over the whole thing. Then you are told you need to 'get over it' by your partner, and yet, you can't seem to just let it go.... by Awakening Women Podcast

11 min listen

Ep 157: Why Couples Counselling Won't Work in an Emotionally Abusive Relationship: Learn why I never advise couples counselling in narcissistic emotionally abusive relationships, and what I recommend instead if you find yourself in one of these relationships. To find out more about working with me, visit my website... by Awakening Women Podcast

27 min listen

254. Trauma Bonding [Part 1] Breaking Your Emotional Addiction to The Highs and Lows: This is an episode worthy of listening with your journal ready! We are going deep into self reflection and awakening to the areas where you're giving your emotional power away to your partner. This is such an important episode, and is essential work... by Awakening Women Podcast

18 min listen

255. What To Do When You're Terrified to Take The Leap and Leave Your Relationship: This is a place many women can stay stuck in for decades. In this episode, I'm sharing 6 steps you can take in the meantime that will help you build your inner strength and get clarity on what is right for you. Follow @awakeningwomensupport on... by Awakening Women Podcast

22 min listen

206. Gaslighting | How To Stay In Your Power: to learn how to step in to your power in a narcissistic relationship. In this episode I am discussing the effects of living in a relationship with a chronic gaslighter, and how you can stay in your power during gaslighting attempts. Follow... by Awakening Women Podcast

26 min listen

219. Stop Over Functioning | How You're Feeding the Relationship Dynamic with an Under functioning Partner: ETC is now open for registration! There are only 50 spots available. In this episode, I'm talking about the payoffs we get as over-functioning women in a relationship with an under-functioning partner. I also share a quick overview of what we... by Awakening Women Podcast

13 min listen

275. Top 10 Things NOT to Do When Experiencing Narcissistic Abuse: If I could speak in front of all the women in the world who are living in narcissistic abuse dynamics, this is what I would tell them NOT to do. Ready to step into your transformation and healing? by Awakening Women Podcast

27 min listen

281. Increase Your Healthy Narcissism: Be More Selfish, Step into Your Masculine Energy: Join me for another 'walk with me' episode and learn why being too much in your feminine, empathic, emotional energy is keeping you stuck in a toxic dynamic, and what you need to do to balance your 'feeling' side with your logical, decisive side to... by Awakening Women Podcast

7 min listen

232. The Role of The Codependent: If you are in a relationship with a narcissistic partner and tend to attract takers and energy vampires into your life, you likely have unhealthy codependent traits and patterns. In this episode, Leanne is talking about your role as the codependent... by Awakening Women Podcast

18 min listen

252. Stay Out of The Emotional Quicksand: There's a point in most interactions with a narcissist (with traits or NPD) where you lose yourself and become confused and overwhelmed. This is emotional quicksand, and in this episode, I'm sharing ONE thing you must do before this happens. ... by Awakening Women Podcast

18 min listen

203. Suffering is Optional | Are You Committed to Suffering or Growth?: Pain is part of life, suffering is optional. When you choose to stay committed to suffering, you will find your entire life is full of suffering. Follow @awakeningwomensupport on Instagram and Facebook by Awakening Women Podcast

20 min listen

Ep 162: 10 Self Care Tips for When You Hit the Emotional Wall: Have you hit 'the wall' emotionally as well as physically? In this episode I'm sharing 10 ways to care for yourself when you're feeling exhausted and emotionally emptied. by Awakening Women Podcast

21 min listen

220. Stuck is an Illusion| 5 Reasons You Feel Stuck and How to Shift Your State: I hear so much from women that they feel stuck, so in this episode, I'm covering 5 big reasons I see women staying stuck, as well as some tips on how to get UNstuck. Follow @awakeningwomensupport on Instagram and Facebook by Awakening Women Podcast

19 min listen

251. The "Quick Switch" Mindf*ck: This is a common pattern of behaviour with narcissistic partners, the sudden switch of behaviour, trying to brainwash you out of remembering what they did by sweeping it under the rug, acting as if everything is 'normal'. I call it the "quick switch".... by Awakening Women Podcast

8 min listen

287. Empathy Burnout + Protecting Your Energy: In this episode learn why too much empathy can keep us stuck in situations that are toxic for us, and how to start balancing empathy with boundaries and logic. Ways to work with me: February 2022: End The Cycle 30 Day Intensive.... by Awakening Women Podcast

13 min listen

226. Boundary Mind Games | When They Say You're Not Respecting THEIR Boundaries: I have had this question come up several times in the past week, so I decided to do a quickie bonus episode to address it for you guys here. The Q: What if both are trying to defend their boundaries, each person believes they're right and just... by Awakening Women Podcast

10 min listen

246: Encore Episode: Tips For When You're Not Ready To Leave: Coping and surviving each day is no way to live, but if you're in a relationship with an abusive, controlling resentful (narcissistic) man, let's be real, this is exactly what you're doing - you're in survival mode. This episode is for you if you are... by Awakening Women Podcast

29 min listen

212. Narcissistic Traits vs. Codependent Traits: In this episode, we're discussing the Law of Polarity and how this pertains to the narcissistic abuse/codependency dynamic. Many women reach out to me and ask "am I the narcissist"? We all have some narcissism, however, codependent traits can look... by Awakening Women Podcast

25 min listen

286. The Nice/Mean Behavior Patterns + Why You Feel So Confused: *Note: I have changed the ETC intensive to start on February 6th but mentioned January on the podcast. Most women in a relationship experiencing narcissistic abuse can attest to feeling confused by their partner's sometimes wonderful behavior. Because... by Awakening Women Podcast

12 min listen

198. Shifting From Powerless to Powerful| You Can't Transform Your Life From Victim Mentality: Awakening Women support is a community and podcast for women who are awakening to narcissistic abuse in their relationship, and offers programs and community, so that you will never feel alone on your journey to deciding whether to stay or leave your... by Awakening Women Podcast

17 min listen

197. Moving Through Emotions is The Path To Healing| The Power of Awakening Your Emotions with Robbin C.: Get on the wait list for the OYP boot camp and next ETC round. Awakening Women support is a community and podcast for women who are awakening to narcissistic abuse in their relationship, and offers programs and community so that you will never... by Awakening Women Podcast

32 min listen

294. Monday Quickie | Refusing to Accept Your Ideas, Perspectives and Influence: New Monday quickie episodes! In these quick episodes I'll be shining light on one specific behavior, trait, tactic, or phrase you'll hear from a narcissistic partner. I love piecing together themes and patterns I see with women who are in my programs,... by Awakening Women Podcast

7 min listen

Ep 183: Physical Boundaries in Your Relationship: In this episode we're talking about physical boundaries in your relationship, and how to address when your partner wants physical affection, hugs, kisses when you don't want it. Follow @awakeningwomensupport on Facebook and Instagram by Awakening Women Podcast

11 min listen

271. When You're Done Talking About the Problems and Want a Solution: SHOW NOTES: There comes a point where you have nothing left to say. You've talked, and talked, and explained and pushed your point so much, you feel like you can't have one more circular maddening, crazymaking interaction with your partner. This is... by Awakening Women Podcast

14 min listen

248. Encore Episode | Are You Stonewalling or Setting Boundaries?: I decided to highlight the topic of stonewalling this week because there is always confusion about this. If you walk away, or refuse to engage in an interaction that is unhealthy for you, is this stonewalling? I offer my take on this in today's... by Awakening Women Podcast

19 min listen

268. Relationship Inventory | Getting Honest and Telling Yourself The Truth: In this episode, I'm having you take an honest look at where you are in your relationship. To begin changing our lives we have to get honest with ourselves first. We can't move forward unless we know where we are and where we want to get to. Then, we... by Awakening Women Podcast

15 min listen

257. When You're at The End of Your Rope (Here's Your Lifeline): If you feel like you're barely making it through the day, I want to offer you some encouragement and tips for regaining your mojo, inspo, and energy to start changing your circumstances. by Awakening Women Podcast

9 min listen

264. When You're in Burnout and Feel Like You Have Nothing Left to Give: In this episode we're talking about managing and taking ownership for your energy and how you're showing up in your life in all areas. You can't do a whole lot from a place of exhaustion, depletion and burnout, so let's talk about this. ETC is... by Awakening Women Podcast

17 min listen

238. Sexual Boundaries | Sexual Aversion to an Abusive Partner: This one builds off of what we talked about in previous episodes on patriarchy and physical boundaries, in this episode I'm focusing solely on when you have an aversion to sex with your abusive partner. This doesn't apply to all women in these... by Awakening Women Podcast

16 min listen

209. When Your Partner Says You Need To Change Too: When you bring your desired changes to your partner and he tells you that YOU are also abusive and that you need to change too, how do you respond? Those well-meaning people and counsellors that tell you "it takes 2 giving 50/50 to make it work"... by Awakening Women Podcast

16 min listen

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218. When You Start Putting YOU first |Handling How Your Partner Responds to Your Changes

218. When You Start Putting YOU first |Handling How Your Partner Responds to Your Changes

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