18 min listen
#39 How to Improve your Work Well Being
FromSquiggly Careers
ratings:
Length:
44 minutes
Released:
Jul 17, 2018
Format:
Podcast episode
Description
Squiggly Careers are full of opportunity and change, but they can also be confusing and stressful, affecting our happiness and mental health. In this week's episode, Helen and Sarah talk about 4 crucial elements of work well being; physical, emotional, mental and spiritual. They share honest reflections of their own scores and experiences of each, with actions and tips for how you can improve your work well being. See acast.com/privacy for privacy and opt-out information.
Released:
Jul 17, 2018
Format:
Podcast episode
Titles in the series (100)
#11 A Fear Of Failing: Scared of making that next career move? Afraid you might fall short of perfection? In this episode, Sarah and Helen explain that the quest to be the best can result in a crippling fear of failure. So why not change your aim from perfect achiever to amb... by Squiggly Careers