3 min listen
#67 Managing Emotions at Work
FromSquiggly Careers
ratings:
Length:
30 minutes
Released:
Jan 29, 2019
Format:
Podcast episode
Description
We all experience emotion at work. Sometimes it helps us and sometimes it hinders us. This week, Sarah and Helen talk about the positive and negative emotions that show up at work. They discuss concepts like 'emotional labour' and 'emotional agility' and share tips to help you to be in control of your emotions rather than your emotions controlling you. There are lots of great resources this week, so make sure you head over to www.amazingif.com and read the podcast notes for this episode. See acast.com/privacy for privacy and opt-out information.
Released:
Jan 29, 2019
Format:
Podcast episode
Titles in the series (100)
#4 Top Tips: Three Ways to Boost Your Confidence: In this bonus episode Helen shares three top tips to help boost your confidence at work. by Squiggly Careers