The teen years can be challenging for both teens and parents. Letting our kids make more choices, do more on their own, and follow the beat of their internal drummer can be scary. And feeling them pull away to spend more time with their friends can be painful. But our teens do still need us. They need to feel loved and supported to help them through the ups and downs of these years. And connecting with your teenager is key. Courtney Conley joins Mighty Parenting Podcast host Sandy Fowler to share insights, tips, and strategies for connecting with your teenager.

Our Guest: Courtney Conley 

Detailed Show Notes and Support at MightyParenting.com episode 185

Our Sponsors: 

Inward Bound Mindfulness Education — Mindfulness courses and retreats for teens and adults, online and in-person. Visit iBme.com to learn more and register for programs, including in-person and online summer retreats.

Omio, a travel booking company that covers planes, trains, and buses. Use the code LISTENER5 to get 5% off through July 31st at https://omio.sjv.io/c/2544961/1078765/7385