Adam Sud is only 34 years old and he’s already battled against obesity, type II diabetes, high cholesterol, high blood pressure, drug addiction, fast food addiction, and severe depression.

Once weighing over 300 pounds, he had lost all interest in life. Addicted to fast food and prescription drugs, Adam dug himself out with plant-based nutrition, after attending an Immersion with Rip Esselstyn.

Having reversed all of his chronic health conditions and losing 160 pounds, Adam is now health coach for the Whole Foods Market Medical and Wellness Clinic in Austin, Texas.

He is also an addiction recovery counselor who has developed a program using plant-based nutrition as a tool for strengthening recovery and relapse prevention.

Adam and Lecia spoke openly and often poignantly about their journey, pain and suffering and anguish and guilt and worry and regret and all.