the I experiences the mind / the mind is a computer / checklist for dealing with depression & anxiety / is religion the opiate of the masses? / the depth & sophistication of the Vedic tradition / to be a recluse or an activist, and where do I fall on the long line in between / setting parameters guiding how we associate / insulate not isolate / the deeper we go into the essence of one spiritual tradition, the more we recognize the same essence in other traditions / guru & gurus