37 min listen
Back to Basics: Four Cornerstone Tips to Support Your Overall Health and Wellness
Back to Basics: Four Cornerstone Tips to Support Your Overall Health and Wellness
ratings:
Length:
31 minutes
Released:
Mar 31, 2022
Format:
Podcast episode
Description
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.
This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.
I’m your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher.
This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.
I’m your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher.
Released:
Mar 31, 2022
Format:
Podcast episode
Titles in the series (100)
Best Practices for Nurturing Yourself During Winter: This week’s topic is: Best Practices for Nurturing Yourself During Winter This is an important topic because just as we bring out our winter scarves, jackets, and boots, we need to take that adjustment for seasonality across all different... by Feel Good Podcast with Kimberly Snyder