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RE 371: Define Your Sobriety

RE 371: Define Your Sobriety

FromRecovery Elevator ?


RE 371: Define Your Sobriety

FromRecovery Elevator ?

ratings:
Length:
56 minutes
Released:
Mar 28, 2022
Format:
Podcast episode

Description

Episode 371– Define your sobriety   Today we have Cyndi. She is 52, from California, and she took her last drink on  July 1, 2021.   Registration for the Bozeman retreat opens April 1. https://recoveryelevator.com/bozeman   Highlights from Paul   Recovery is recovering the person you were meant to be or is the most authentic version of yourself. This isn’t a practice you want to end. It’s not a checkbox or to-do list item. Besides, if you stick with it, you will start enjoying this work.   What is success in recovery? Paul says YOU should define success for the most essential endeavor of your life. Know your why and write it down. Loving yourself and being okay with yourself should top the list.   Kala Ukelele: www.kalabrand.com/elevator - 15% off your first ukelele Better Help:  www.betterhelp.com/elevator - 10% off your first month                                                                               [11:12] Cyndi is married loves hiking, puzzles, and pets.   Alcohol entered Cyndi’s life when she was sixteen. She loved it and had fun in the beginning. Cyndi’s recovery journey was progressive. Her drinking escalated after she got married. After a few comments from her husband, she tried an intensive outpatient program which wasn’t effective. Cyndi found herself reneging on all the promises she made to herself. She tried AA. After some soul searching and a request from her husband, she completely changed her approach. Her drinking was progressing, and things she swore she would never do, she was doing. Defiance, a desire for control, and physical cravings fueled her relapses.   Today Cyndi doesn’t isolate. She goes to AA daily, and she doesn’t put herself in situations where she may be tempted to drink. Podcasts, doing the work with her sponsor, and leveraging Café RE keep her sober.   Odette’s Summary   Give yourself permission to recover regardless of where you are in alcohol’s progressive nature.      Upcoming events, retreats, and courses: You can find more information about our events   Resources Connect with Cafe RE - Use the promo code OPPORTUNITY to waive the set-up fee. Recovery Elevator YouTube - Subscribe here! Sobriety Tracker iTunes    Recovery Elevator – without the darkness, you can never know the light. I love you guys.
Released:
Mar 28, 2022
Format:
Podcast episode

Titles in the series (100)

Hello, I'm Paul, and I've realized that alcohol is shit. Alcohol isn't what I thought it was. Alcohol used to be my best friend, until it turned its back on me. When I first started drinking, I could have a couple and then stop, but within time stopping became a struggle. I've tried to set boundaries on my drinking like never drink alone, and not before 5 pm but eventually found myself drinking alone before 5 pm, oops. When I'm not drinking, I'm thinking about alcohol. When I am drinking, I think I should probably quit. After grappling with alcohol for over a decade and a summer from hell in 2014, I decided on September 7th, 2014 to stop drinking and haven't looked back. I started the Recovery Elevator podcast to create accountability for myself and wasn't too concerned about if anyone was listening. Five million downloads later and the podcast has evolved into an online recovery community, in-person meet-ups retreats and we are even creating sober adventure travel itineraries to places like Peru, Asia, and Europe! Don't make the same mistakes I did in early recovery. Hear from guests who are successfully navigating early sobriety. It won't be easy, but you can do this. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul discusses a topic and then interviews someone who is embarking upon a life without alcohol.