All helmets are not created equal! On this episode of the podcast, Taren compares road bike helmets, aero road helmets, and time trial helmets to explain the best triathlon helmet for beginner triathletes. Get a free personalized endurance race training plan with our app: https://mymottiv.com LINKS MENTIONED IN PODCAST: https://dspace.mit.edu/handle/1721.1/40486 https://pubmed.ncbi.nlm.nih.gov/23539083/ https://www.cyclingnews.com/features/best-aero-cycling-helmets/ https://www.cyclingnews.com/features/best-time-trial-helmets/ https://www.researchgate.net/publication/227026367_Aerodynamics_of_Time_Trial_Bicycle_Helmets_P226