50 min listen
HEALTH: Sleep Expert - How To Get The Best Sleep Ever
HEALTH: Sleep Expert - How To Get The Best Sleep Ever
ratings:
Length:
52 minutes
Released:
Mar 25, 2022
Format:
Podcast episode
Description
Tanessa Shears is todays guest joining us on the Steve Jobs inspired Join Up Dots business podcast. She is a lady who has a similar story of so many people across the world, who are struggling through the day, topping their energies up with caffeine and stimulants. She says “It was 2:33am in the morning and I was sitting in the nursery with my new-born, feeling my brain turn to mush. I was a brand new mom by day/night and weight loss coach for entrepreneurs by day as well. I showed up in my business because I LOVED coaching and it gave me slices of my day in which I felt “normal”, but I couldn’t deny the brain fog and lack of clarity from the disrupted sleep schedule. I’d forget simple words & spend minutes staring at my computer screen, completely forgetting what I was doing. My energy would tank in the afternoon and my creativity was down the drain.
Released:
Mar 25, 2022
Format:
Podcast episode
Titles in the series (100)
Bobby Gill: A Man Who Starts Everyday On One Weetabix, But Fuels The World With His Passion For Apps And Everything Mobile: Todays guest is a man who since 2001 has had a fascination with coding and technology.Starting work as a QA Engineer for a company, which he quite readily admits that I cant find the right words that could do any justice to my time here.5 or 10 lines... by Join Up Dots - Online Business Success Made Easy