Join us for a peaceful walk in the woods as we start a new mindfulness series. We are going to use our imaginations to picture going for a walk in the woods. What does your forest look like? What can you see there?   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.   ? Checkout our merch.! ? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. ? We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email.   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Sleep Tight Premium Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep. Sleep Tight Premium feed includes: No interruptions or ads ? 4 + sleep stories per week ? Mindfulness and meditation episodes ?? Extra long sleep sounds and music episodes ? Access to our full catalog of over 500+ episodes ? Special shoutouts for the kids (including birthdays) ❤️ Get your 7-day free trial: https://sleeptightrelax.com/premium/ Thank you so much for listening!