Brian Johnson, better known as the Liver King, is the owner of ancestral supplements. He is also a weight lifter, and his company, Ancestral Supplements, sells high-quality vitamins. To achieve superior quality, they only make a limited batch. For a long time, Johnson has been involved in wellness and fitness activities. Time stamps: 00:07:54 Podcast begins 00:08:39 A day in the life of Liver King 00:10:09 Thoughts on raw eggs/meat and salmonella/E. Coli 00:13:24  What does Liver King eat in a day and thoughts on supplements. 00:18:14 Does Liver King use PED’s and steroids? 00:25:14 Liver King’s trip to Africa + drinking blood 00:39:54 Liver King’s challenges with the tribes Africa 00:42:16 Primitive cultures versus the modern world’s thoughts on death, materials, and social media 00:47:14 Liver King’s journey to appreciating the ancestral lifestyle and his kids journey through recovering from allergies  00:54:29 The evolution of Liver King’s diet 00:57:24 Transitioning children to animal based eating and an active lifestyle 01:05:59 The genesis of Liver King and taking his message to social media 01:13:00 Collaboration of Liver King + Carnivore MD and starting Ancestral Supplements 1:23:24 Barbarian across the Brooklyn Bridge 1:30:14 Nine ancestral tenants Sponsors: Heart & Soil: www.heartandsoil.co  White Oak Pastures: www.whiteoakpastures.com, use code CarnivoreMD for 10% off your first order Ice Barrel: www.icebarrel.com, use code PAUL for $25 off your order Shirttail Creek Farm: shirttailcreekfarm.com, use code CarnivoreMD $10 off order of $100 or more BluBlox: Blublox.com, use code CarnivoreMD for 15% your order