How to Navigate Life Change (Even if You’re Not Crazy about the New Life)

How to Make Yourself Exercise and Renew with Anna: Do you find it difficult to make yourself exercise consistently? Or do you find yourself avoiding renewing your mind? If you struggle with either of these two things, you will be greatly encouraged by my interview with Anna today on the Taste for... by Taste for Truth - Weight Loss Encouragement

46 min listen

13 - Ask Barb Session 1: Weight Loss and the Renewing of the Mind: Questions from Listeners by Taste for Truth - Weight Loss Encouragement

31 min listen

Persevering with Truth Journaling (Even When You Don't Think You're Doing it Right) with Tami: Perhaps you've heard me talk about truth journaling over and over, yet you still wonder: is it really that important? Well today on the Taste for Truth Podcast (links below), I speak with Tami who has discovered the profound impact of consistent... by Taste for Truth - Weight Loss Encouragement

41 min listen

How to Avoid (or End) an Emotional Affair: Our hearts are deceitful and in this age of technology, it is easier than ever to begin sharing your thoughts and deep feelings with someone other than your spouse. If we aren’t careful, we can begin to become emotionally dependent on someone outside o... by The Christian Habits Podcast

38 min listen

10 Lies that Make Us Give Up on New Year’s Resolutions: How do you feel when you hear the phrase, New Year’s resolutions? Excited? Defeated? Skeptical? In recent years, New Year’s resolutions have gone out of style in favor of goals. The idea is that New Year’s resolutions are vague, by The Christian Habits Podcast

21 min listen

14 - Victory: Weight Loss Success with Micah Brooks: When Micah was 23, he was told that he had sleep apnea and would have to be on a breathing machine for the rest of his life. He weighed 242 pounds at the time and thought it would be worth a try to see if losing weight would help. He didn't want to be... by Taste for Truth - Weight Loss Encouragement

24 min listen

How to Overcome Failure Eating (or Failure Habiting) with Heidi Bylsma: You know those days when you break your weight loss boundaries and then eat everything in sight? Or you’re trying to break a habit and you have an evening of indulgence? It's hard to feel hopeful on those days. Yet here's the truth: God redeems... by Taste for Truth - Weight Loss Encouragement

27 min listen

Bonus: When You Feel Like a Weight Loss Failure: Do you ever find yourself saying, "I can't believe I'm still struggling with my weight! I should be over this by now!"? If you do, you're not the only one. That's one of the most frequent comments I hear from women about their weight. We think we... by Taste for Truth - Weight Loss Encouragement

18 min listen

5 Stages of the Weight Loss Journey with Teresa Shields Parker: If you’ve ever tried to lose weight and keep it off, you know that it doesn’t happen overnight. In today’s podcast interview, Teresa Parker Shields talks about five stages of the weight loss journey. Teresa is the author of several books... by Taste for Truth - Weight Loss Encouragement

29 min listen

Secrets to Self-Control with Drew Dyck: Do you wonder if there really are secrets to self-control? Do you feel like you’re stuck and just need to live with it? In today’s episode of the Christian Habits Podcast, Secrets to Self-Control with Drew Dyck, I visit with Drew about his book, by The Christian Habits Podcast

24 min listen

How To Do a Renewing of the Mind Project: Do you ever feel like you’d like a little help with some area of your life? If so, consider starting a “renewing of the mind project.” We’ll talk about what that looks like and how to get started on today’s episode of the Christian Habits Podcast. by The Christian Habits Podcast

26 min listen

When You Can’t Make Yourself Read Your Bible – 9 Tips: Do you ever have a hard time making yourself read your Bible? Or do you start out reading, only to find yourself reading the same passage over and over again because you can’t make yourself concentrate? I spent twenty years of my Christian life struggl... by The Christian Habits Podcast

20 min listen

Ask Barb Session Two: We'll discuss the following questions from listeners in this episode of the Taste for Truth Podcast: How to tame the sweets monster and change our thinking in the area of those foods we have a hard time saying no to How to change our desires and get... by Taste for Truth - Weight Loss Encouragement

22 min listen

To Give Advice or Not Give Advice? 6 Rules to Follow: To give advice or not to give advice? That is the question. In the past I used to answer that with, Of course I should give advice! Why wouldn’t I give advice?! Well, I have since learned a few reasons why I shouldn’t! by The Christian Habits Podcast

28 min listen

Allen Arnold: Life with God vs. Life for God: Do you ever find yourself going about your daily work and not remembering God is there? I do sometimes. It’s easy to do when we get busy. On today’s episode of the Christian Habits Podcast, Allen Arnold talks about how to do life with God–remembering H... by The Christian Habits Podcast

37 min listen

7 Ways To Stop Eating At Night: Do you ever find yourself eating like crazy at night? I think we’ve all been in that place. In today’s podcast episode, we’ll talk about 7 ways to stop eating at night. Our strategy will vary depending on why we’re overeating. Here are 7... by Taste for Truth - Weight Loss Encouragement

17 min listen

How to Achieve Your Goals – 10 Tips: Do you ever set goals and fail to reach them? I used to do that all the time. The only goals I completed each year were my recreation goals! Over the years, though, I’ve learned some tips to help me be more successful with reaching goals. by The Christian Habits Podcast

35 min listen

7 Lies That Keep Us from Renewing with Tonya: Most of us would agree that in order to have a change in our eating habits, we must first have a change in our minds! Yet, even knowing this, many of us still struggle to make the commitment to renewing our minds on a regular basis. On today's episode... by Taste for Truth - Weight Loss Encouragement

51 min listen

Asheritah CiuCiu: Growing a Prayer Habit: In this interview with Asheritah CiuCiu, we discuss how to grow a prayer habit using the REST method from her new book, Prayers of Rest: 365 Prompts to Hear God’s Voice. If you find yourself struggling to make prayer a daily habit, by The Christian Habits Podcast

45 min listen

Freedom from Food Addiction through Truth Journaling with Debbie: Do you feel hopeless that you will never be able to get over your food addiction? Have you had success with weight loss in the past only to find yourself back at the same (or higher) weight again? If either of these describe you, you will be greatly... by Taste for Truth - Weight Loss Encouragement

51 min listen

Victory: Weight Loss Success with Curry: In this episode of the Taste for Truth Podcast, I visit with Curry about her weight loss journey. Here are a few of the things we discussed: controlling food vs. controlling self the process of losing 35 pounds from start to finish (from doing the ... by Taste for Truth - Weight Loss Encouragement

30 min listen

How to Plan a Productive Day with Polly Payne: Do you struggle with productivity? Do you find that you often have trouble getting through your to-do list? At the end of each day, do you feel discouraged that you didn’t achieve more? If so, you’ll want to listen to today’s episode of the Christian H... by The Christian Habits Podcast

30 min listen

Embracing Weight Loss Boundaries - 10 Lies That Interfere: Do you ever struggle to follow your weight loss boundaries? Sometimes the reason we struggle is because we're believing lies about the boundaries. In today's podcast, we'll talk about 10 lies we believe that keep us from embracing our boundaries and... by Taste for Truth - Weight Loss Encouragement

13 min listen

11 Tips for Making Decisions Peacefully: Do you ever agonize over decisions for days or even years? Do you wait until the last possible moment to make the decision so you can keep your options open? Do decisions stress you out? If so, today’s episode of the Christian Habits Podcast will help.... by The Christian Habits Podcast

28 min listen

21 - Renew: Vacation and Holiday Eating Questions and Bible Verses: Do you ever find yourself eating too much on vacations and holidays and then regretting it later? If so, this podcast will help! We'll be talking about: 4 different approaches you can take to following your food boundaries on holidays and... by Taste for Truth - Weight Loss Encouragement

16 min listen

5 Lies That Make Us Feel Hopeless About Losing Weight: Do you ever feel like you'll never be able to lose weight and keep it off? We often feel that way after yet another episode of boundary breaking with food. In this podcast episode, we'll talk about 5 different lies we believe that make us... by Taste for Truth - Weight Loss Encouragement

10 min listen

How to Maintain Your Weight with Michelle: Do you find it challenging to maintain your weight after weight loss? Are you experiencing difficulty knowing what new boundaries to set for maintenance? Are you struggling with different lies than you did while losing weight? If you answered... by Taste for Truth - Weight Loss Encouragement

39 min listen

11 - Victory/Coaching: WW, Hunger/Fullness, and the Renewing of the Mind with Dora: Do you ever start out, excited about the renewing of the mind, watching God change you, and then falter along the way somewhere? That's what happened to today's guest on the Taste for Truth Podcast. Dora lost 60 pounds, was renewing her mind regularly... by Taste for Truth - Weight Loss Encouragement

25 min listen

How to Break Free from Emotional Eating: Do you feel like you'll never break free from the struggle with emotional eating? I felt that way for many, many years. In this episode of the Taste for Truth Podcast (links below), I talk with Trish of the channel about how I finally broke free from... by Taste for Truth - Weight Loss Encouragement

42 min listen

10 - Renew: Failure Eating Questions and Bible Verses: Wouldn't it be nice if you could follow your weight loss boundaries perfectly without ever breaking them? Unfortunately, most of us can't. Sooner or later we break them. When that happens, the temptation is to say, "I already broke my boundaries!... by Taste for Truth - Weight Loss Encouragement

10 min listen

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How to Navigate Life Change (Even if You’re Not Crazy about the New Life)

How to Navigate Life Change (Even if You’re Not Crazy about the New Life)

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