The stress response impacts every aspect of health, not only mental health. The vagus nerve is a major connector between mind and body and a big part of the parasympathetic nervous system. In today’s episode, we are honored to welcome Dr. Stephen Porges, the author and mind behind Polyvagal Theory. Dr. Porges has committed decades of research to uncover the various aspects of how the vagus nerve is involved in trauma responses. Join us as he shares his wisdom and insights about the polyvagal theory, and ways that trauma therapy can make use of the vagus nerve. Show notes: Understanding Polyvagal Theory - 03:18 Vagus Physiology - 09:10 Polyvagal Theory and Downregulating Threat - 13:17 Physical Pain and Cues Of Threat - 18:10 Interesting Insights on Social Behaviour and Self Regulation - 20:16 The State of the Medicine Today - 34:34 Technology Coming Into Play - 45:03 To learn more about Dr. Stephen Porges: https://www.stephenporges.com/ https://www.stephenporges.com/bio https://en.wikipedia.org/wiki/Stephen_Porges *** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit https://psychiatryinstitute.com/ If you’re interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com