Lo Roxburgh is so aligned with everything we believe at Elevate The Globe. She’s an international author, speaker, educator, and corporate speaker who fully embodies the mind/body/spirit connection with everything she does and who she is. It’s incredibly inspiring to see, and living proof of just how important this inner work can be.
She talks about how the body and our fascia are all connected to our chakras, as well as what foam rolling and moving the body does to awaken things inside of us and align us. What she talks about is very physical, but as you work through it, it becomes emotional, and mental, and spiritual. She drops a ton of wisdom and inspiration that you will benefit from. These are the tools you need to really start elevating your life.
We chat about…
Lo’s four pillars
What fascia is and how important it is
Reframing the idea of pain
Getting into alignment with your body
Improving your immune system
Supporting your fascia and lymphatic systems
Where you can get started with healing
To learn more, and for the complete show notes, visit: https://elevatetheglobe.com/ (elevatetheglobe.com)
Resources:
Learn more: https://laurenroxburgh.com/ (laurenroxburgh.com)
Instagram: https://www.instagram.com/loroxburgh/ (@loroxburgh)
Facebook Group: https://www.facebook.com/groups/955583384616746/ (Taller, Slimmer, Younger Transformation Program)
Read: https://laurenroxburgh.com/products/the-power-source ("The Power Source")
Buy: https://laurenroxburgh.com/products/lo-rox-body-sphere (Lo Rox Body Sphere)
https://laurenroxburgh.com/collections/tools#r-1570494099999 (Aligned Life Studio 7-Day Trial)
http://laurenroxburgh.com/unity (ImmUNITY Boosting Program)


This episode is sponsored by Organifi. Their products are 100% USDA certified organic and full of superfoods that are low in sugar and super addictive. Their Organifi Gold blend is filled with medicinal mushrooms and herbs for inducing the best deep sleep instant. It helps you wake up feeling refreshed and waking up with a lot of energy. Visit http://www.organifi.com/ETG (organifi.com/ETG) and get 20% off with our discount code ETG20.
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We all love a challenge. Join us on a free 3-day challenge to manifest your quantum upgrade for your life and the globe. This is all about awakening your kundalini energy, unleashing your bliss, and working with the quantum upgrades that are there for us. We don’t have time to sit in this energy of worrying and stress. Join us October 13-15th at http://elevatetheglobe.com/chakrachallenge (elevatetheglobe.com/chakrachallenge).


The Elevator is a production of http://crate.media (Crate Media)