85 min listen
Resilience - Joe De Sena - Mindset
ratings:
Length:
45 minutes
Released:
Feb 8, 2022
Format:
Podcast episode
Description
What’s the difference between those who quit and those who commit? At the core it’s one’s ability to tolerate discomfort. Discomfort is the price we pay for resilience. Today, Joe De Sena, CEO and founder of Spartan, a series of high endurance obstacle courses and NY Times bestseller, is here to share techniques to help us build a resilient brain.
Released:
Feb 8, 2022
Format:
Podcast episode
Titles in the series (98)
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