Ever wonder what it would be like to have a near-magical ability to find yourself at peace, to dial in a state of calm, no matter what the circumstances around you?The last few years have been tough. Perpetual groundlessness. High-stakes. Uncertainty. We tend to experience this as spin, anxiety, fear, doubt, unease, an inability to relax. Like calm packed up and left the building. Thing is, our ability to come back to a place of peace is so central to our ability to live good lives. And to also access the state of presence that allows us to notice what is good and true and nourishing, even when much around us is hard.So, how do we access a state of calm, even when the world around us seems to keep ripping it away? In today's episode, we dive into 7 powerful ideas, tools, and practices that can help guide you back to a place of calm abiding. And, at the end, I’m going to share a guided practice designed to bring you back to center. So, be sure to listen all the way, and you may want to tap the icon to save this episode so you can return to it whenever you want to drop into that peaceful place on-demand.You can find the 1-page worksheet for today's episode HERE.Find All Of The Episodes In This Series:How to Bring Purpose & Possibility Into Your Work | The 2022 PlanHow to Feel More Alive | The 2022 PlanHow to Accomplish Big Things | The 2022 PlanHow to Do the Ultimate Year-End ReviewMy new book is available!Order Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive today!Check out our offerings & partners: Peloton: Peloton makes it easy to take care of yourself during the stresses of the holiday season and start 2022 off on the right foot, so check them out! Try Peloton classes free for the rest of the year. New members only. Visit onepeloton.com/app to learn more. Terms apply. Peloton. When your workout is a joy, it’s a joy to work out.Sleep Number: Adjustable firmness, comfort and support on each side. Proven quality sleep is life-changing sleep, which starts with Sleep Number adjustability. It's time for Sleep Number's Ultimate Sleep Number Event! Save 50% on the Sleep Number 360® Limited Edition smart bed. Plus special financing, for a limited time. Only at Sleep Number® stores or sleepnumber.com/GOODLIFE. See acast.com/privacy for privacy and opt-out information.