50 min listen
Mastering Your Blood Sugar with Cyrus Khambatta, PhD, and Robby Barbaro, MPH
Mastering Your Blood Sugar with Cyrus Khambatta, PhD, and Robby Barbaro, MPH
ratings:
Length:
68 minutes
Released:
Oct 21, 2021
Format:
Podcast episode
Description
As type 1 diabetics, Cyrus Khambatta and Robby Barbaro have an immediate understanding of how foods impact blood sugar levels. And what they've discovered through their own experiences and studies has led them to dedicate their lives to helping people master blood sugar for optimal health. In today's episode, Matt and Doug chat with Robby and Cyrus as they break down exactly what athletes, health nuts, and pre-diabetics should understand about the relationship between food and blood sugar for short-term gains and long-term health. They share their stoplight approach to foods, post-workout meals, commonly misunderstood foods, and more.
Released:
Oct 21, 2021
Format:
Podcast episode
Titles in the series (100)
Colleen Patrick-Goudreau on The 30-Day Vegan Challenge: An interview with cookbook author and podcaster Colleen Patrick-Goudreau. by The Outlier Health Podcast