Are you feeling burnt out, tired, exhausted, and like you’re always pushing and forcing things in your business? If you are, this episode is for you! Today I’m talking about the number one thing you need to be doing to avoid business burnout with my amazing friend and Performance Mastermind member Nicole Culver. Nicole spoke at the last Business By Design Live event (where she rocked the house!) and I wanted to bring her wisdom to you here on the podcast. I just know you’re going to gain valuable insights from what Nicole has to share in this episode! Nicole is a mom of 3 who helps expert coaches, who are parents, earn full-time income in part time hours with scalable programs. She has been working in the online space for the past 10+ years, and through her Masters in Education, years of training, certifications and research, Nicole has figured out exactly what it takes to really build a business with full time income, in part time hours that lights you up and gives you the spark you’ve been missing. If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag us, @jameswedmore and @nicoleculver. If you’d like to create your BEST content, you’re going to want to grab our step-by-step Content Creation Guide! In this special 9-page guide, I give you your play-by-play plan for how to create content SO powerful that your audience not only wants to consume it, but wants to spread your message for you, my secret to 3Xing my content output in 1/3 of the time, and more! You can get your copy now at  https://jameswedmore.com/createcontent! In case you haven’t heard, I’m now on TikTok, and you can follow me at http://jameswedmore.com/tiktok. Haven’t left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show!  I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of The Mind Your Business Podcast. All you have to do is go to http://jameswedmore.com/QA and record a question (under 4 minutes or less) that could be featured on an upcoming episode.  In this episode you’ll hear:  How to tell if you’re experience burnout in your business, and what Nicole’s experience with this looked like The main reasons that you absolutely cannot hold off outsourcing and getting support for you in your business A big realization that Nicole made around the concept of time What’s really at the cause of the burnout that so many people are experiencing, and the ways that it can be overcome The most common needs that people are trying to get from their businesses Nicole’s list of questions to start asking yourself to determine what you really need Her thoughts on building a habit of finally feeling “good enough” What to do to create an ideal environment for peace, calm, and ultimately, growth Why validation is the single greatest gift that you can give yourself For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/517