Joshua and Ryan talk about inner conflict, self-doubt, and self-hatred with author, speaker, and attorney Mel Robbins, and they answer the following questions: How do I rebuild my relationship with myself? (02:06) What is the most important relationship in our life? (02:59) What moment led to the High Five Habit? (08:42) Why do most mantras not work? (15:22) How did you keep from blaming yourselves and beating yourselves up for the failure of your marriages, and how did you restore your confidence in starting new relationships afterward? (16:54) What does a high five represent? (19:39) Can thinking about yourself negatively actually benefit you positively? (26:06) Detailed show notes: minimalists.com/podcast Support The Minimalists: minimalists.com/support