41 min listen
220 | That's Unhealthy?
ratings:
Length:
66 minutes
Released:
Feb 18, 2020
Format:
Podcast episode
Description
Joshua and Ryan argue about what’s healthy and what isn’t healthy with author, podcaster, and health expert Dr. Paul Saladino, MD. They also discuss fiber, fruits, vegetables, meat, vitamins, nutrients, cholesterol, fat, ketosis, toxins, and the gut microbiome, and they answer the following questions: Why is it so difficult to determine what’s healthy? (52:40) What is inflammation? (52:40) Detailed show notes: minimalists.com/podcast Support The Minimalists: minimalists.com/support
Released:
Feb 18, 2020
Format:
Podcast episode
Titles in the series (100)
221 | Dependency: Joshua and Ryan discuss dependency, sobriety, and different types of addiction, including our addiction to stuff, alcohol, food, drugs, cigarettes, money, status, social media, attention, television, breaking news, smartphones, and porn with author... by The Minimalists Podcast