Certain foods may help put an end to painful symptoms from ulcerative colitis!   Discover the most healing foods when Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll for a special live gut health Q&A.   Other topics covered:   - What can help hiccups? - What spices are good for gut health? - Can coffee and alcohol kill good gut bacteria? - How can "eating the rainbow" improve gut health? - Will a healthier gut change your taste for certain foods? - Does freezing fruits and vegetables kill the microbiome? - Does the amount of fiber in food decrease when making a smoothie? - And many more   Dr. Bulsiewicz also has a special announcement about the long-awaited follow-up to his best-selling book, Fiber Fueled. Get ready for The Fiber Fueled Cookbook!   Plus, Chuck speaks with Debbie who suffered from ulcerative colitis for decades before finally finding relief after adopting a plant-based diet. Until that point, no other treatment was able to fully control her flareups.   Find hope and help as she shares her powerful story of regaining her health! — — — Dr. Will Bulsiewicz Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd Website: https://theplantfedgut.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!