Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

RE 359: Silence Bruno

RE 359: Silence Bruno

FromRecovery Elevator ?


RE 359: Silence Bruno

FromRecovery Elevator ?

ratings:
Length:
51 minutes
Released:
Jan 3, 2022
Format:
Podcast episode

Description

Today we have Shea. She is 42 years old and from Michigan. Her last drink was on August 9, 2021.     The RE Dry January course: REstore began January 1. There’s still time to join us! Sign up here. The RE Alcohol Free Ukulele course registration opens January 7th 2022. Sign up here. For more information about our Denver event, please go here.       From Paul: “I cannot tell you how to quit drinking”   For Paul the most important thing that helped him along his journey to being alcohol free is: accountability. Paul tells his story of one of his attempts to stop drinking in 2014. He told his family he needed help.   Paul’s 2022 goal is simply: To be sober.   As he continues to build time away from alcohol, he wants to remind listeners that even he doesn’t have it all together. And the thing he’s most proud of is the ability to recognize the insanity of his own thinking mind.   * Silencio Bruno *       [09:03] Odette introduces Shea.     Shea is 42 years old and from Michigan. She took her last drink on August 9, 2021. She has two boys, a full time physicians assistant for cardiac surgery and is also in Law School. For fun she loves to move her body, recovery related activities and build community.   In Shea’s senior year of high school she began to develop coping mechanisms for trauma through her life. At first the focus was on an eating disorder and then she turned to alcohol. Immediately she took to alcohol and drugs and she lost all fear. While she knew this path was wrong, she wanted freedom and thought it was here. By 18 she had developed an addiction to heroin, but focused on school with daily drinking. During this time she also attended her first AA meeting. Through some admitted luck she was able to avoid jail time and was put into a court appointed drug and alcohol program.   After 13 years (2015) of alcohol and drug recovery she decided she wasn’t an addict anymore and began to drink again and would be able to moderate. Before the first glass of wine was done she was planning the second.   The community and steps of AA work for her, knowing that there are a million different avenues she can take to recovery has made her experience this time around different and meaningful. Finding and accepting her own self honesty has given her freedom.     You may have to say adios to booze if...    you are finding bottles in your basement in old boxes and you don’t remember putting them there.       Odette’s final thoughts:     This is a great time to set some goals and intentions. Write down what you want to happen this year.       Upcoming events, retreats and courses:   You can find more information about our events    Sponsor: Exact Nature exactnature.com  Code: RE20   Affiliate Link for Amazon: Shop via Amazon using this link.   The book, Alcohol is SH!T, is out. Pick up your paperback copy on Amazon here! You can get the Audible version here!     Resources:  Connect with Cafe RE - Use the promo code OPPORTUNITY to waive the set-up fee. Recovery Elevator YouTube - Subscribe here! Sobriety Tracker iTunes          “Recovery Elevator –together is always better- I love you guys.”
Released:
Jan 3, 2022
Format:
Podcast episode

Titles in the series (100)

Hello, I'm Paul, and I've realized that alcohol is shit. Alcohol isn't what I thought it was. Alcohol used to be my best friend, until it turned its back on me. When I first started drinking, I could have a couple and then stop, but within time stopping became a struggle. I've tried to set boundaries on my drinking like never drink alone, and not before 5 pm but eventually found myself drinking alone before 5 pm, oops. When I'm not drinking, I'm thinking about alcohol. When I am drinking, I think I should probably quit. After grappling with alcohol for over a decade and a summer from hell in 2014, I decided on September 7th, 2014 to stop drinking and haven't looked back. I started the Recovery Elevator podcast to create accountability for myself and wasn't too concerned about if anyone was listening. Five million downloads later and the podcast has evolved into an online recovery community, in-person meet-ups retreats and we are even creating sober adventure travel itineraries to places like Peru, Asia, and Europe! Don't make the same mistakes I did in early recovery. Hear from guests who are successfully navigating early sobriety. It won't be easy, but you can do this. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul discusses a topic and then interviews someone who is embarking upon a life without alcohol.