Plato, the ancient Greek philosopher is quoted as once saying "Everything changes and nothing remains still. You cannot step twice into the same stream" I think he probably got the idea from Heraclitus who said “The only constant in life is change”So even 2 and a half thousand years ago we knew what we were up against. That change is normal and needs to be accepted.But that doesn't make it any easier when big things happen does it?Subscribe to the newsletter for free extra episodes and hypnosis downloads.https://www.richardnicholls.netSocial Media LinksTwitter https://twitter.com/richardnichollsInstagram https://www.instagram.com/richardnichollsrealFacebook https://www.facebook.com/RichardNichollsAuthorYoutube https://www.youtube.com/richardnicholls Support the show (https://patreon.com/richardnicholls)