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6 tips on taking a break from drinking

6 tips on taking a break from drinking

FromLife Kit


6 tips on taking a break from drinking

FromLife Kit

ratings:
Length:
24 minutes
Released:
Dec 27, 2021
Format:
Podcast episode

Description

Thinking about taking a break from drinking? Here are ways to help you make a plan, navigate tricky social situations and reassess your relationship with alcohol so you can experience the benefits of dry January. (This episode originally aired in January 2020.)
Released:
Dec 27, 2021
Format:
Podcast episode

Titles in the series (100)

Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together. Subscribe to get new guides every two weeks.