17 min listen
6 tips on taking a break from drinking
FromLife Kit
ratings:
Length:
24 minutes
Released:
Dec 27, 2021
Format:
Podcast episode
Description
Thinking about taking a break from drinking? Here are ways to help you make a plan, navigate tricky social situations and reassess your relationship with alcohol so you can experience the benefits of dry January. (This episode originally aired in January 2020.)
Released:
Dec 27, 2021
Format:
Podcast episode
Titles in the series (100)
How To Make Exercise A Habit That Sticks by Life Kit