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Trauma Response

Trauma Response

FromBuddhist Boot Camp Podcast


Trauma Response

FromBuddhist Boot Camp Podcast

ratings:
Length:
5 minutes
Released:
Dec 20, 2021
Format:
Podcast episode

Description

The defense mechanisms we developed during one time in our lives in order to protect ourselves can work against us if we don't let them go when they no longer serve their initial purpose. If you find value in these videos, please show your support at https://www.buddhistbootcamp.com/support or with as little as $1/month through https://Patreon.com/BuddhistBootCamp
Released:
Dec 20, 2021
Format:
Podcast episode

Titles in the series (100)

The intention is to awaken, enlighten, enrich and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."