Want to hear the ins and outs of running a beer mile: four laps, four full beers, and lots of laughs? Tune in.
Dimity talks to Alli Morgan, a two-time World Champion Beer Miler and the Women's World Record holder (6:16.5!) and the mom to 9-year-old twins.
Alli, an Olympic Trials qualifier in the 10,000 meters and marathon, twists open the details on how:
—She got involved in the beer mile;
—She snagged the World Record (hint: it's in the chug);
—She mentally talks herself through the final lap;
—To run your first beer mile with success.
This episode is brought to you exclusively 
by our longtime partner Nuun! 
Cheers! Get 20% off all Nuun products with code NUUNAMR20 at Nuunlife.com

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