76 min listen
Episode 479: Stress, Coffee, Breakfast and Walking
Episode 479: Stress, Coffee, Breakfast and Walking
ratings:
Length:
105 minutes
Released:
Oct 21, 2021
Format:
Podcast episode
Description
This week, Stacy and Dr. Sarah revisit a past episode with updated science. First, they dive into the science behind stress, coffee, breakfast, and walking to determine the effects Cortisol has on our bodies. Then Stacy shares some personal updates on her health journey and what she's done to feel better and improve her health.
Links to any products and articles discussed in the episode here on Monday!
Don't forget to subscribe to this channel and visit realeverything.com and thepaleomom.com!
If you haven't yet unlocked our bonus content, check out Patreon for exclusive behind-the-scenes content and how Stacy and Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week's sponsors!
Hydrojug | 10% with code WHOLEVIEW
Beauty counter | beautycounter.com/stacytoth and enter code cleanforall20 for 20% off your order. Email Stacy at stacy@realeverything.com for a free consult!
AIP Lecture series | Register now at thepaleomom.com/go/aipls for 20%
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Links to any products and articles discussed in the episode here on Monday!
Don't forget to subscribe to this channel and visit realeverything.com and thepaleomom.com!
If you haven't yet unlocked our bonus content, check out Patreon for exclusive behind-the-scenes content and how Stacy and Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week's sponsors!
Hydrojug | 10% with code WHOLEVIEW
Beauty counter | beautycounter.com/stacytoth and enter code cleanforall20 for 20% off your order. Email Stacy at stacy@realeverything.com for a free consult!
AIP Lecture series | Register now at thepaleomom.com/go/aipls for 20%
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Released:
Oct 21, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 171, Making Paleo a Habit: Intro (0:00)News and Views (0:56)Stacy is doing well and really looking forward to her two-day work week aheadSarah's kids are off for the entire week of Thanksgiving, and the change in schedule has thrown her out of her routine loop at the start of the ... by The Whole View with Stacy Toth